When Reflexology was first practiced, there were no qualms of practicing it without a medical license or certification. There are still many people who practice Reflexology even though they don’t have a medical license or certification. This is because the practice itself doesn’t require any technical training to learn. In fact, anyone can learn it from home.
There are lots of theories that are thought to have originated with Reflexology. One such theory is that the body has its own natural healing properties which can be exploited through direct pressure and by applying pressure to the body factors that are referred to as reflex points. These reflex points are related to the central nervous system, the skin, the glands and other organs. By stimulating these reflex points, certain diseases could be prevented. This is the way the ancient Indian Ayurvedic medicine and Reflexology came into being.
The two chief theories behind Reflexology are meridians and reflex areas. According to the American Medical Association, the theory on meridians states that there are numerous nerves that run through the entire body. Through the application of pressure to the reflex area of the body, the reflex points are stimulated which improves the blood circulation. The concept on reflex areas states that if a patient feels pain, the trigger points are situated in exactly the same area. Hence, the pain could be treated by applying pressure to the same place where it hurt.
There are numerous researches and studies done regarding Reflexology. Some of these studies demonstrate that Reflexology can cure conditions other than back pain and headache. This is mostly due to the fact that Reflexology is a type of a massage. It’s not unusual to find people who are saying that they were able to completely heal their conditions after applying pressure to the reflex areas.
Reflexology uses several methods. These techniques are known to reduce stress, increase the immune system, enhance the circulatory system, and promote better digestion. Many of these techniques also use herbal medications, mud packs, and organic oils. The primary components used in Reflexology are reflex points, aromatic oils, essential oils, and nutritive oils. Most of these components are derived from natural sources.
It is important that before you opt to undergo a Reflexology treatment, you must first prepare your medical history. You need to have a complete medical history in order for you to know what illnesses you are currently suffering from. For instance, if you are suffering from asthma, then you must notify your medical history to let the Reflexologist know whether you suffer from allergies, asthma, or rhinitis.
During your reflexology therapy, the trained therapist will make several recommendations. These recommendations may include relaxation, adjusting your posture, applying pressure to certain reflex areas, increasing blood flow to your body, reducing stress, and other similar treatments. Some reflexologists even suggest lifestyle changes like reducing alcohol consumption and smoking, 서울출장마사지 eating healthy foods, reducing anxiety, sleeping better, and adhering to a healthy diet. These changes, when followed, will help to improve your overall health.
If you choose to obtain reflexology, you should first consult your doctor to make certain that you are physically fit to have a Reflexology treatment. Your Reflexologist will have the ability to give you a professional massage in order for you to obtain the most benefits from Reflexology. After receiving a massage, you may take advantage of all of the positive effects that Reflexology has on the nervous system, 서울출장마사지 blood flow, and the overall health of the person receiving the treatment.